Ashtanga Yoga North East

Updated 25th July.

The levels for the classes are:
Level 1 - No previous experience of Yoga - absolute beginner.

Level 2 - Some previous experience or have completed a beginner's course.

Level 3 - At least 6 months experience and regular self practice.

Mysore style (self practice) - Knowledge of the Primary series at least to Navasana (boat posture).

Monday - mixed
Location: St. Roberts Presbytery, Cedar Rd, Newcastle, NE4 9PH.
Time: 8.00-9.15pm
Price: £40
Dates: 12/7, 19/7, 26/7, 2/8, 9/8, 16/8, 23/8, 30/8.
Format: Introduction to the system of Ashtanga Vinyasa Yoga, with ample opportunity to refine skills for more experienced practitioners.
For a location click HERE

A £15 deposit is required to secure a place and taken by Jambo. To book please call 07795 631597.

Tuesday - level 2 & 3
Location: Newcastle Buddhist Centre, 3rd Floor, Carliol Square, Newcastle, NE1 6UF.
Time: 7.30-8.45pm
Price: £40
Dates: 06/7, 13/7, 20/7, 27/7, 03/8, 10/8, 17/8, 24/8.
Format: Refining the skills of Primary Series with modifications and experimenting with the more challenging postures. For a location click HERE

A £15 deposit is required to secure a place and taken by Jambo. To book please call 07795 631597.

Tuesday - level 1 beginners *NEW*
Location: Vane Tempest Hall, Gilesgate, Durham, DH1 1QG.
Time: 6.00-7.15
Price: £36.00
Dates: 28/9, 5/10, 12/10, 19/10, 26/10, 2/11.
Format: 6 weeks beginners course aimed at those with little or no experience of Ashtanga Yoga. A £10 deposit is required to secure a place and taken by David, book via the contact page.

Tuesday - level 2 *NEW*
Location: Vane Tempest Hall, Gilesgate, Durham, DH1 1QG.
Time: 7.30-9.00
Price: £36.00
Dates: 28/9, 5/10, 12/10, 19/10, 26/10, 2/11.
Format: 6 week block for Primary series led class. A £10 deposit is required to secure a place and taken by David, book via the contact page.

Wednesday - level 2 & 3
Location: Fairways Community Centre, Hoylake Avenue, Benton, Newcastle, NE7 7UN.
Time: 6.30-8.00pm
Price: £5
Dates: Ongoing drop in.
Format: Primary series talk through, mats are provided. Taken by Dan. 2 minutes walk from Four Lane Ends Metro - cross the road and turn left at Barclays bank, the centre is just on the left. For a location click HERE

Thursday - Level 1 beginners *NEW*
Location: Newcastle Buddhist Centre, 3rd Floor, Carliol Square, Newcastle, NE1 6UF.
Time: 6.15-7.15
Price: £40.00
Dates: 7/10, 14/10, 21/10, 28/10, 4/11, 11/11, 18/11, 25/11.
Format: 8 weeks beginners course aimed at those with little or no experience of Ashtanga Yoga. For a location click HERE.

A £10 deposit is required to secure a place and taken by David, book via the contact page.

Thursday - level 2
Location: Newcastle Buddhist Centre, 3rd Floor, Carliol Square, Newcastle, NE1 6UF.
Time: 7.15-8.45pm
Price: £25 for 5 consecutive week block or £6 drop in.
Dates: Ongoing
Format: The focus of the class will be on Primary series but some weeks will emphasize key areas for development such as inversions, back bending, Vinyasa & openness of hips taken by David. For a location click HERE

No class on: 26/8 & 2/9.

Thursday - self practice
Location: 168 Wingorve Road, Fenham, Newcastle Upon Tyne, NE4 9BX.
Time: 6.00-7.30 then 7.30-9.00
Price: £26 per block of 4 classes.
Dates: Ongoing drop in.
Format: Mysore style (self practice). The traditional method where students work through the practice at their own pace. Adjustments and advice is given - NO MATS PROVIDED.
To book contact Jambo on 07795 631597. For a location click HERE

Monday, Wednesday & Fridays - level 2 & 3 (moon day's off)
Location: Jambo's place, 168 Wingrove Road, Fenham, Newcastle, NE4 9BX.
Time: 11.00-12.30
Price: Drop-in: £7.50 or £20 for 4 weeks
Dates: Ongoing drop in.
Format: Mysore style (self practice), the traditional method where students work through the practice at their own pace. Adjustments and advice is given. Taken by Dan to book contact dan@houseofashtanga.com. For a location click HERE

Saturday - self practice (moon day's off)
Location: Fairways Community Centre, Hoylake Avenue, Benton, Newcastle, NE7 7UN.
Time: 10.00-12.00
Dates: Ongoing drop in
Price:Drop-in: £7.50 or £20 for 4 weeks.
Format: Mysore style (self practice), the traditional method where students work through the practice at their own pace. Adjustments and advice is given. For a location click HERE